Viewing entries in
Race day

Comment

Las Vegas Spartan Super 2015

As a Spartan SGX coach I get to help others achieve something that can't be priced. The empowerment one gets from finishing a Spartan race is undeniable. You are tested not only physically, but mentally and emotionally. You get stronger, build confidence and have a sense of empowerment that can make one feel UNBREAKABLE.

Comment

A Hill to Remember, Malibu Sprint 2015

1 Comment

A Hill to Remember, Malibu Sprint 2015

One year ago I was lining up at a start line, freezing cold, not knowing what to expect and wondering what it was I was going to have to do. I told myself I was going to take it easy, but once we were released to go, I took off into the unexpected. The cold, rainy weather, mud and ice cold water was only a piece of what I was experiencing. Along the way I was running up steep hills, climbing over walls, crawling under what felt like a mile of barb wire, climbing ropes and doing burpees in the mud. I managed to finish and never felt so alive. That day was December 7th, 2013 in Malibu, CA at the Spartan Malibu Sprint, the day that marks the date when I would never be the same. 

1 Comment

My FIRST Podium Finish

Comment

My FIRST Podium Finish

The SOCAL Beast, one of many races put on by Spartan held in Temecula, CA. With estimated high temperatures of 105 degrees + on race day, September 13, 2014, one of my proudest days.

Comment

Pre race tips!

Comment

Pre race tips!

With anticipation and nerves building up days to a race, there are many things to think about. The week before a big race can be crucial depending on length of race and intensity, training, nutrition, hydration and rest  are all very important. I am going to keep this very basic and easy to understand.

Comment